Coffee has been shown lately to have many health benefits as long as you do not consume it on an empty stomach which will only slow down your metabolism.
1. Coffee Can Help You Burn Fat and Improves Physical Performance
Caffeine raises the metabolic rate and helps to mobilize fatty acids from the fat tissues. It can also enhance physical performance.
2. Coffee May Drastically Lower Your Risk of Type II Diabetes
Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic.
3. Coffee May Lower Your Risk of Alzheimer's Parkinson's
Coffee is associated with a much lower risk of dementia and the neurodegenerative disorders Alzheimer's and Parkinson's.
4. Coffee is Loaded with Nutrients and Antioxidants
Coffee also contains a massive amount of antioxidants. In fact, coffee is the biggest source of antioxidants in the western diet outranking both fruits and vegetables combined.
Eatfitters will now be serving 99 cent organic coffee with the purchase of a breakfast meal.
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